Whole30ish Number 2 Overview
- Jennifer Thomas
- Feb 14, 2018
- 1 min read
Today, I am starting my second "Whole30".
During this Whole30 set of days, I will be making some changes to the program based on my personal needs. For the traditional Whole30, click here for a guidelines printout I created for my own personal use.
I will be allowing rice, corn and refrigerated coconut milk. Also, because I will be going at this alone, instead of with my family, this time, I will be a little more lenient at restaurants and not fret so much about trace amounts of added sugar in marinades or vegetable oil. I will also be going off plan for 1 meal, the church fish fry, that is only held once a year during Lent.
For this Whole30, I am mostly looking to detox from sugar, dairy and gluten, so I can hopefully continue to live sugar, dairy and gluten free after this month is over.
I will post my entire Week 1 Menu on Friday.
Wish me luck! Tell me if you have had success with Whole30 or if you hated it!
P.S. Happy Valentine's Day!!!
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